Clarify your goals. Accept who you are. Build the knowledge you need to train and engage others with confidence.
Spend Time Wisely
Embrace your strengths and weaknesses. Gain self knowledge and apply it to your training so get get the most “bang for the buck.”
Grow Your Community
Increase the scope and depth of your running relationships. Get help when needed. Give abundantly.
What You Can Do
Engage with us on these channels
Premium Courses and Run Expression Store are coming soon!
We'll soon have challenges for getting more involved in your running community.
More about Run Expression
This is a longer (400 word) explanation of Run Expression
More About Run Expression
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