The runner you were born to be

We’re here to ignite your running passion, purpose and performance

You know there is more you can gain, and give, through the practice of running. Run Expression's mission is to help athletes express their full potential.

Download the free Expressive Athlete ebook to learn more

Be the best at getting a little better, every day

Gain Confidence

Clarify your goals. Accept who you are. Build the knowledge you need to train and engage others with confidence.

Spend Time Wisely

Embrace your strengths and weaknesses. Gain self knowledge and apply it to your training so get get the most “bang for the buck.”

Grow Your Community

Increase the scope and depth of your running relationships. Get help when needed. Give abundantly.

Fundamental Principles for Expressing Your Potential

It is much easier to structure your training to accomplish highly individual goals once you know who you are, why you run, and what you value.

You can stay in this sport for a long time if you value consistency over quick wins and you make training your mind and body a top priority.

You make progress toward your goals when you adopt the process of checking your performance, adapting to new stimulus, and systematically knocking down barrier to your success.

Develop sufficient knowledge of the sport to make good decisions about your training, racing, resting, fueling, and other aspects of our sport.

Value people who share your adventure, listen to your stories, support your athletic pursuits, lend you a hand, and accept your assistance.